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What summer illnesses should I look out for — and how can I prevent them?

• Heatstroke poses a danger to athletes and people who work outdoors, and the key to prevention is staying hydrated. “Power drinks are beneficial, but there’s nothing better than good old-fashioned water or salt...

How can I prepare my child for the transition back to school?

Summer means a break from everything school-related — from bedtimes to bullies. All should be addressed well before Labor Day to smooth the transition for children, says Abraham Bartell, MD, Chief of Child and...

How can I stay healthy while traveling to different parts of the world?

“The first thing I tell people is to start thinking about potential health issues as soon as you book your flight,” says Rajiv Narula, MD, travel-medicine expert and internal medicine physician at MidHudson Regional...

What is the keto diet, and is it healthy?

“The ketogenic [keto] diet is high in fat, low in carbohydrates and moderate in protein – a combination that mimics a state of fasting,” says Lauren Brown-Brandel, clinical dietician at Westchester Medical Center, the...

What are the signs and symptoms of a stroke? 

“The most common signs and symptoms are weakness on one side of the body, trouble talking, loss of vision, slurred speech or the face becoming droopy,” says Mill Etienne, MD, neurologist at Good Samaritan Hospital, a...

What are the health-screening recommendations for women by age?

Age 21: Pap test for cervical cancer. Doctors recommend this screening every three years until age 30 and then every five years, along with Human papillomavirus (HPV) co-testing, ending at age 65 if you’re...

How do I recognize the signs and symptoms of Post Traumatic Stress Disorder (PTSD), and what can I do about it?

 “PTSD can happen to anyone who has been exposed to a life-threatening event, like combat, physical violence, a car accident, a natural disaster or anyone exposed to sexual violence.

Am I a Binge Drinker?

According to Allen Nace, MA, LMHC, CASAC, Administrative Director of Community Rehabilitation Services/Addiction Treatment Services at HealthAlliance Hospital: Broadway Campus, a member of the Westchester Medical Center Health Network (WMCHealth), “Binge drinking is defined...

How Can I “Spring Clean” My Diet?

If you packed on a few extra pounds this winter, you’re not alone, says Susan Epstein, MS, RD, CDN, registered dietitian at The Surgical Weight Loss Institute at Good Samaritan Hospital, a member of the...

Here’s How to Properly React to Common Emergency Situations

From car accidents to cooking mishaps, when you’re faced with an accident, do you know what to do? Here, Westchester Medical Center Health Network (WMCHealth) emergency doctors at the region’s only verified Level I...